Jan 9th and 10th

8 am - 12 pm

A live retreat for women to create a personal wellness playbook to balance hormones and create a healthy body & happy life

Program Includes:

✅ Learn 6 game-changing wellness techniques & habits to build your Playbook and your personalized new way to wellness.

✅ Discover the right way to exercise.

✅  30 day meal plan with 4 new lifestyle nutrition habits. that you can implement after the retreat and practice your new habits.

✅ Explore the impact that stress and sleep have on your hormonal balance and overall wellness.

✅ Expert discussion on wellness & navigating hormonal change.

✅ Bonus: Introduction to Meditation & Spirituality For Wellness Mini Course

* By providing your mobile phone number and email you give permission (opt-in) to receive text messages related to this promotion, marketing and news.  Text message data rates may apply.

Enrollment subject to Terms of Service and Privacy Policy