Menopause, it's the worst, right?
We say “NO” to that!
Menopause has gotten a bad rap.
And many of us have fallen victim to the stereotypes.
What do you believe about menopause?
- Menopause, it’s a part of getting old.
- Weight gain during menopause is inevitable.
- Menopause is a transition into a vital stage of life.
- There’s nothing I can do about hormonal weight gain.
- The end of our reproductive lives means the end of our productive lives.
- Dieting won’t curb hormonal weight gain, why even try?
- There are certain things you can’t do after menopause.
- Most women don’t know what to expect during the transition.
- My bones will get brittle as I age.
- There is little information out there about menopause.
- It’s time to wind down after you go through menopause.
- Forgetfulness is “menopause-brain.”
- You need to grin and bear hot flashes.
- There are diseases associated with low estrogen.
- Symptoms can be relieved with lifestyle and medical implementations.
- The end of estrogen means the end of libido.
- Sleep interruptions are part of aging.
- Hormone Replacement Therapy is dangerous.
Guess What?
Some of these are absolutely true, some are absolutely false, and a few are in between.
We're going to take a look at each of these beliefs to get crystal clear on what is fact and what is not.
Create Your Personal
Menopause Mission Statement & Wellness Guide
Separate fact from fiction to put an end to hormonal chaos and create a powerful personal mission statement and supportive plan for this exciting stage of life.
We're going to lay out the facts of hormonal change, hormone replacement therapy and aging.
You’ll learn about lifestyle hacks that harmonize with your changing hormones to end the days of out of control weight gain, lack of energy and feelings of frustration.
You'll create your personal mission statement and wellness guide based on the facts. It will inspire & support you to live into this exhilarating stage of life in a body you love and a future you're excited about.
Remember how much education we got going into puberty?
Why don't we get the same education going into menopause?
Rewind about 30-40 years. "Are You There God, It's Me, Margaret."
Puberty
When we were young girls, we learned about puberty, and what would happen to our bodies.
- How life would change for us as we entered this stage of life!
- Our teachers and parents diligently prepared us for the change that was about to happen.
- Remember, "Are You There God, It's Me, Margaret?"
We were going to become women! We were going to develop "curves." Boys were going to be more interested in us. Maybe that's when we started wearing make-up. It was a rite of passage! It was exciting!!! It was empowering!
Fast-Forward about 30-40 years. "Are You There God, It's Me, Menopause."
Menopause
Now that we are grown women, who is teaching us about what will happen to our bodies?
- How life will change for us as we enter this stage.
- We are left on our own to figure it out.
- When we have no idea of what is happening to our bodies, we try to do the same things we always have, and when they don't work, we believe the untruths.
- "Are You There God, It's Me, Menopause?"
Are these true?
We are going to become old! We are going to gain weight. We won’t feel sexy anymore. Maybe we give up wearing make-up. It’s a rite of passage! It’s depressing! Who am I?
Why are most of us in the dark about this beautiful, natural and empowering stage of life?
Ladies, it's time to change this narrative!
Knowledge is power!
It's time to get educated on the real truths of hormonal change, disrupt the stereotypes and use this new knowledge to forge our most healthy, fabulous, beautiful bodies and lives.
Say goodbye to your limiting beliefs about hormonal change and “aging.” Create your personal mission statement that will be the foundation for the changes and ambitions you wish to achieve.
Join Dr. Liz & Coach Dorian
Live
June 24th - 7:30-9:00 PM EST
$27
You in??
Register Now-$27What We'll Cover:
Part 1: The Live Master Class
What's happening to my body?
Dispel the myths! Understanding the science behind hormonal change.
Cancel the stereotypes - What really happens during peri and menopause and aging.
Why these changes happen.
Scientific Hacks
What is Hormone Replacement Therapy?
Is Hormone Replacement Therapy safe?
Am I a candidate for Hormone Replacement Therapy?
Lifestyle Hacks
Discover game-changing lifestyle hacks specific to the unique needs of women over 40.
You can put them into action right away and live in harmony with your hormones once and for all.
Part 2: The Live Workshop
Create Your Mission Statement & Wellness Guide
Take out your workbook (included with your enrollment)
Dr. Liz and Coach Dorian will guide you through the empowering process of creating your personal mission statement and wellness guide as you reflect on what you learned.
Your guide will encapsulate your new perspective, new knowledge, and new tools so you can live in harmony with your changing hormones and life.
You'll leave the workshop and start implementing what you learned immediately.
June 24th, 7:30-9:00 pm EST
FAQ's
Do I need to be experiencing hormonal change to attend?
What if I'm not available on June 24th?
Will the event be recorded?
Do I need any special apps or software?
Isn't it time to finally understand what the heck is really happening to your body? Take that next step and join us live on June 24th!
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Cancel the stereotypes of menopause that disempower you
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Dispel the myths and discover the truths about hormonal change so that you can free yourself of frustration
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Discover amazing hormone balancing lifestyle hacks
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Create your personalized mission statement and wellness plan so that...
...You can stop the hormonal chaos of the menopause transition and start living the life you want, in a body you love.