Mental Fitness
(noun):
Definition:
1. A dynamic state of the mind, honed by innovative, research-backed techniques that amplify one's positive brain functions while taming the self-sabotaging bits.
2. The art of handling life's challenges with a chill vibe and a whole lot less stress.
3. A state of peace and progress often achieved after realizing, "Hey, it's all in the noggin."
A quick question based on the definition above...
Do you feel you’re in command of your weight, wellness and happiness with your body?😔
If you answered “no” take comfort in knowing you are not at all alone!
The number one personal life challenge for most women, especially if you’re over 45 is weight gain and all of the negative feelings and fall-out it imposes on the rest of your life.
Whether you’ve lost weight in the past and gained it back, are struggling to lose weight now, or have other wellness goals you’re working on, chances are that you are frustrated and feeling that your goals are out of reach.
A big reason you’re feeling this way is that you’ve been indoctrinated into the wrong strategy. You’ve been told that if you want to lose weight change your diet and exercise routines.
What if I told you that that strategy is all wrong?😳
'Weight Loss & Body Happiness isn’t what you do...It’s how you think.'
~Coach Dorian
"Unlock Your Happiest Body and Most Fulfilled Life: The Master Key is Mental Fitness."
When diving into weight loss, most women zero in on diet, cranking up their exercise, and forming those ever-elusive habits. But let's flip the script: While these steps are valuable, they're just one piece of a larger puzzle.
Want to not only shed those pounds but also keep them off and truly thrive? Just focusing on diet and exercise won't cut it.
Here's the real deal: If your mind is filled with old negative beliefs and sabotaging behaviors, all the salads and squats in the world won't bring lasting change. It's like building a mansion on quicksand; without the rock-solid foundation of mental fitness, it's doomed to sink.
Mental fitness isn't just the key, it's the master key. And with it, you're set to unlock a body and life brimming with happiness and fulfillment.
~ Giulia
"The Positive Intelligence program has been a life changer for me!"
"I went in with the goals of working on emotional eating, portion control, and embracing exercise again.
I achieved that and so much more. Learning to identify my saboteurs and take charge of them has helped me meet my initial goals, and given me important tools that I have already begun using to improve both my personal and professional life.
I’m looking forward to continuing my practice to see what more I can achieve with my new mindset!"
Welcome to
Happy Mind, Happy Body, Happy Life!
An extraordinary, transformative half day experience to tackle your saboteurs head on and unlock the door to empowered wellness so you can finally renew your body and live your happiest and most enriched life.
October 8th from 12-3pm EST
Live & in person at the Evolve Pink Thriver's Lounge in Flemington, NJ, and broadcast live to the world!
Proceeds to benefit Evolve Pink, an important non-profit dedicated to giving women the tools to transform the most catastrophic event in their lives into the catalyst for empowerment, self-love and greatness.
The Happy Mind, Happy Body, Happy Life Experience is an exclusive live event, both in person & online to help you unlock the Positive Intelligence Superpower of your brain, strengthen your mental muscle, and conquer the sabotaging thoughts that have held you back from losing weight and living your best life.
It is consciously designed to give you the critical mental exercises and strategies to identify and defeat your saboteurs, build mental muscle (new neuropathways), and achieve the desired change.
Every Woman's Secret Weapon: The Power Within to Achieve Any Change
This is an undeniable truth and there are no exceptions!
Your Mind is constantly sabotaging your potential for both performance and happiness. It’s an evolutionary, hard-wired survival mechanism we developed during childhood.
Unlocking the inner superpower of your mind involves adopting a three step scientifically proven method called Positive Intelligence to strengthen the part of your brain that serves you and quiet the part that sabotages you.
With practice in the Positive Intelligence Method, you’ll transform into the most empowered version of yourself to achieve & sustain ANY transformation you wish, including weight loss.
'This discovery of Mental Fitness and The Positive Intelligence Method has changed my life, and it will for you too!' ~Coach Dorian
How the Happy Mind Experience Works
We're not calling this an experience for nothing!
In-person and online, we'll come together (women only) inside a safe learning and growth "container" deliberately designed to facilitate your momentum and trajectory toward your weight loss, wellness, and life goals.
Over the three hours, we will teach you the life-changing three-step mental fitness technique to tap into and build your mental muscle. You'll return to the world with a new perspective and the most essential tool you'll ever have for your wellness and best life.
And the best thing is that this tool is absolutely free, and you have 24-hour access to it…your BRAIN!
During the Experience
- We’ll dive deeper into what exactly is Mental Fitness
- We’ll discuss the science behind Positive Intelligence
- You’ll identify your top saboteurs
- You’ll learn how those saboteurs show up, skew your thinking and impact your actions.
- You’ll learn how to quickly identify when one of your saboteurs is trying to hijack you.
- We’ll teach you sensory techniques to help you access another part of your brain called SAGE, where no saboteurs or limiting beliefs can live.
- You’ll learn how to tap in to the power of the SAGE perspective to make choices that serve and support the changes and outcomes you want.
After the Experience
- Continue to practice your mental fitness exercises to build your mental muscle, just like you would for your body at the gym. It only takes a few minutes a day!
- Apply your new knowledge and self-command of your brain to achieve your weight loss, wellness and any other life challenges or goals.
- See how what you used to resist, you now move toward.
'Weight Loss is 80% Mental Fitness, 20% Diet & Exercise.'
~Coach Dorian
Meet Your Happy Mind Coaches
You'll be guided and coached by Mental Fitness, Life, Health & Wellness Coach, Dorian Madreperla, along with Mental Fitness & Life Coach, Amanda Raddatz.
Dorian & Amanda are extremely passionate about this work, not only because of how it empowers their clients, but also because of the impact it has made in their own lives.
I'M COACH DORIAN.
I'm not only a mental fitness coach, but a student.
I am a certified Health & Well-Being, Life, and Mental Fitness Coach and I specialize in working with women.
For over a decade, I have been perplexed why my clients start out great in their wellness journeys, but somewhere along the way, they fizzle out and end right back where they started. Can you relate?
Two years ago, I discovered the power of Positive Psychology and Positive Intelligence Mental Fitness Training. Finally! The solution I had been looking for!
By strengthening 3 "muscles" in your brain, you create new pathways that serve you while weakening the ones that don't. Once you retrain your brain, you're primed and ready to change your body and life FOREVER!
This training has transformed my world; I know it will do the same for you.
Imagine Looking in the Mirror and Seeing Your Best Self Staring Back at You…
Imagine Looking in the Mirror and Seeing Your Best Self Staring Back at You…
Hi, I'm Coach Amanda
As an opera singer and performer, I've felt the intense pressure, anxiety, and self-doubt that often come with standing in the spotlight. I know all too well how the mind sabotages performances with procrastination, self-doubt, and stage-fright, and how constant rejections, criticism, and reviews can wreak havoc on the confidence and mental state of any top-tier performer.
In a state of shattered confidence, carrying a bucket full of excuses for why I wasn’t where I wanted to be, I found Positive Intelligence and my life was transformed as I implemented the tools that not only changed my mindset, but rewired my brain to access calm, innovation, and resilience consistently.
Today, I’m passionate about sharing the tools that have transformed my performing experiences from a state of fear to one of ease and flow. I love helping other performers tackle their saboteurs and limiting beliefs so they can easily step into flow and share their full gifts with the world.
When I'm not coaching, singing, or sculpting, I'm loving on my two sons, husband, and doodle-dog and enjoying life in Colorado.
~Wendy
'When you focus on mental fitness first, you can achieve anything and everything."
'Dorian's coaching has proven to be life changing.'
'I have made enormous strides with challenges that have been holding me back. I went from being fearful of certain situations to being unstoppable!! It feels AMAZING!!!! I look forward to applying the techniques to all life's challenges, especially with my wellness, because I know they work!'
Is The Happy Mind Program Right for You?
How many of these apply to you?
- Have gained weight and cannot get it under control.
- Feel disconnected from your body.
- Make excuses to avoid exercising.
- Eat when certain emotions trigger you.
- Want to stay healthy so you can enjoy everything in life you desire
- Have physical limitations but want to stay fit.
- Have had your doctor say, “You need to lose weight.” And you think, "I've tried everything; what ideas do you have?"
- Know what to do but don’t do it.
- Can't get or stay motivated.
- Feel guilty putting yourself first.
- Feel shame/guilt about the state of your body and wellness
This program is an excellent fit if you answered “yes” to even one of these.
Enroll Today
Help yourself & support Evolve Pink, a cause to give women the tools to transform the most catastrophic event in their lives into the catalyst for empowerment, self-love and greatness.
Regular Price: $197
Event Price Only $97
Register Now!
We provide programs that support with compassion, empower with education, comfort with holistic modalities, build supportive community, and bring powerful individualized healing experiences to women and families affected by breast cancer.
Evolve Pink strives to bridge the gap between treatment and true healing.
Often after treatment is complete, the true need for support services and the need to feel connected with other survivors truly begins.
FAQ's
Do I need to live near Flemington to participate?
Can men attend the event too?
Will the event be recorded?
Is this therapy?
GET EXCITED!!!
The clock is ticking toward the first day of the rest of your best life and a body you love...forever!
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