You are a...
Thinker!
Well, aren’t you the thinker!!! Thinking is your Wellness Super-Power. Your ability to observe and evaluate your options will serve you well in your journey through this exciting second half of your life, The Better Side of 40!
Even though thinking is your Wellness Super power, it can become your Kryptonite when you over think and get stuck in analysis paralysis.
A quick word from me for the Thinkers!
Hi there! I'm Dorian. I've been working with woman over the age of 40 for years now, helping them find balance and harmony with their hormones. And I have a special message for my Thinkers out there...
I bet you have been tossing around thoughts of making changes to your wellness for a while now.
Especially if you've been experiencing effects to your body and life from hormonal change, like...
- Your clothes getting tighter
- Lower energy levels
Perhaps you can’t imagine yourself having the confidence to do all the things required to achieve what you want in your life through your wellness.
Or you’re wondering whether the changes you want to make for yourself are even possible at this point.
Or maybe you don’t know what to do or where to start.
I get it.
These changes can be overwhelming to think about, but all changes start with making tiny little shifts.
Let’s get you unstuck and think about some Pros & Cons of starting to make positive shifts in your wellness.
Con #1: You've tried and failed.
Or worse yet, you've had success, only to go back to old habits and end up worse off than when you started.
The thought of failing again doesn’t feel very good.
Unfortunately, most “solutions” are not designed for long-term success. You need a program that's intended to educate you and help you change your life.
Pro #1: You know you need a lifestyle approach
The flip side of this, the “pro,” is that for women who have experienced this, they are keenly aware that they need a lifestyle approach to total wellness and won’t fall into the diet trap again! They don’t over-think it.
Con #2: It takes too much time.
Another common “con” is that it will take too much dedication of time that you do not have, and you’ll once again be doomed to failure.
Pro #2: Little shifts make a big difference
You can take small steps right now that you can fit into your schedule so that when time opens up, you’ll be well on your way. Wellness isn’t one or two or even three big things. It’s a whole lot of little shifts. Start taking a multi-vitamin today. Next, choose another shift, like taking a 20-minute walk at lunchtime.
Before you know it, these little shifts will add up to something big.
If you want to live in harmony with your hormones, and start feeling better about your body and future, I have something for you...
Introducing...
Inside the Super-Power Wellness Package You'll Receive:
- Super-Power Wellness Journey lessons and workbook (value: $297)
- Lifetime access to the online members' area (value: priceless)
Plus These Bonuses:
- Workout videos that you bring with you using the mobile app (value: $197)
- Four meal plans and corresponding recipes, with nutritional information (value: $97)
Total Value = Over $591
Regular Price = $297
Today's Price = Only $47
So if you're ready to start living in harmony with your changing hormones to feel comfortable in your skin again
Here's how we'll help you get there:
MODULE 1
The two most important questions to ask and answer before you start out on any journey are: Where are you now? And where do you want to go?
- Wellness Self-Evaluation
- Wellness Vision
MODULE 2
Learn about the 6 Lifestyle Essentials of Wellness for women over 40.
- Optimized Exercise
- Habit-Based Lifestyle Nutrition
- Stress & Sleep Balance
- Mindset, Purpose & Vision
- Understanding Your Body
- Community, Fellowship & Legacy
MODULE 3
Put your super-power into action. Go All-In or pick one to get started with this week.
- What’s Your Why?
- Create the Perfect Exercise Routine for Your Super-Power.
- Mindful Eating-The First Step to Better Nutrition.
- Self-Care for Stress Relief & Better Sleep
- Are You There God? It’s Me Menopause.
- You’re Not in this Alone.
MODULE 4
Learning how to set goals you can achieve is key to long term success.
- Setting S.M.A.R.T. goals (keeping your super-power in mind)
- Your plan and path forward
Plus These Bonuses...
Virtual Exercise Studio Sampler:
Women over 40 need to exercise in a very specific way to manage their weight, maintain strong bones, have a healthy heart and reduce risk of disease.
You’ll enjoy access to recorded group fitness classes designed specifically for the unique needs of women over 40.
As a Thinker, you’ll quickly see and feel the difference the appropriate exercise will make in your body and your energy levels. Plus, it’s very time efficient (you’re busy) because you won ‘t need to take time to drive to and from a gym. Nor will you need to fit into the gym’s class schedule. In just 30-45 minutes at home, you’ll be done.
Four Meal Plans:
The 2 top challenges regarding hormonal weight gain & nutrition:
- Figuring out a food balance that will support weight management & your lifestyle
- Planning & prepping
Choose one of our traditional or plant-based meal plans, complete with meal calendar, complete grocery list, photos, nutritional information and even bar codes if you like to track in myfitnesspal! You don’t have to think about anything! This will open up time for you because you won’t have to plan any meals or make a grocery list. It’s all done for you! Plus, it’s designed to teach you efficient meal planning & prep.
Questions Our Most Successful Students Asked Before Enrolling
⪼ Do I need to make drastic changes to my diet?
⪼ What if I don't have time?
⪼ Can't I achieve the same thing through a different method?
⪼ Is this program right for me?
⪼ I haven’t exercised in a long time. Are these workouts going to be too hard for me?
Need a quick reminder of what you'll get?
The SuperPower Package is right for you if...
✔️ You are over 40 and starting to see some changes in your body and how your clothes are fitting.
✔️ You know you need to find time to take care of yourself better, but can’t seem to commit to a program or solution.
✔️ You’ve been taking care of everyone else for a while now and are feeling stuck.
✔️ You want to have a renewed relationship with your body.
If you said yes to any of the above, I can't wait to see you inside The SuperPower Package!
I CAN'T WAIT TO GET STARTED!
