Exercise With Us To Rebalance Your Hormones & Reclaim Your Body!
We are exercise & wellness experts with solutions that empower women over 45 to manage their weight, reclaim their bodies, and forge into "Life Part II," feeling happy in their bodies and excited about the future (without stressing about it.)
Are changing hormones getting the best of you?
Get the wellness solution & support you need to reclaim your body.
(and have fun doing it!)
Try the exercise & wellness method that has worked for hundreds of women like you, free for 30 days!Get Your Free 30-Day Trial Membership
In just 30 days in our program:
- Lose weight & inches
- Gain muscle & ignite your metabolism
- Increase your energy levels
- Sleep better & reduce stress
- Reduce cravings
- Make new friends
- Feel happier and more connected to your body
- Be way more confident
- Gain clarity on what shifts you need to make to live in harmony with your changing hormones.
During Your Trial Membership, You'll Receive...
Unlimited Metabolic Group Fitness Classes
You'll get unlimited access to our Limitless Lifestyle Academy Barre-Based in-the-studio, & live-streamed classes, plus a library of recorded workouts. Use our Perfect Exercise Planner to build the best exercise program to meet your lifestyle and goals.
Hormone Balancing Nutrition Plan
You'll get an easy, lifestyle-friendly 4-week meal plan to detoxify your body, stabilize your blood sugar & promote fat burning. (YAY for fat burning!) Say bye-bye to cravings and mindless, emotional eating! Plus, you'll get weekly live online group nutrition coaching.
Membership To Our Exclusive Community
Stay accountable! You'll get a lifetime membership to our amazing online community of like-minded women. You can join conversations, share ideas, ask our coaches questions, get new recipes and inspiration, make new friends, and so much more.
Members Virtual Studio & Resource Hub
Our Members Hub is your one-stop access to your live-streamed classes, recorded classes, nutrition program, and other helpful resources to support you every step of the way.
Body Composition Scans & Consultation
You'll get two medical-grade body composition reports with our InBody Scanner. We will help you interpret the results so you clearly understand where you are to set realistic, data-based goals.
Our Live Class Schedule
(Holiday 2022 Schedule)
Never miss a workout, coaching session, or conversation! Join us in the studio or online!