The Limitless Lifestyle Academy
Helping Women Over 40 Look Amazing, Feel Confident and Have Limitless Possibilities In Their Lives.
Workshop Feb 15th and 16th
The 6 Limitless Lifestyle Essentials
"It’s not only about weight loss or getting stronger. It’s about creating a better version of yourself. And that’s priceless!"
Synergized, Optimized Exercise
Exercise is not the same after age 40. We need a very specific blend of exercise to compliment hormonal changes and our busy lives.
Flexible, Habit-Based Nutrition
You know that diets and restriction do not foster lasting results. Changing habits, understanding how to eat and enjoying food does.
Stress & Sleep Awareness
The stresses of our changing lives impacts our hormonal balance, our sleep quality and ultimately our weight and self-confidence. Let's learn to relax.
Mindset, Purpose & Vision
Many women have lost their sense of self while for decades balancing family & career. Girl!!..It's time to get selfish and define your vision of your perfect future.
Understanding Your Body
The more you know about the changes that are happening in your body, the better equipped you are to make the best choices to serve your goals & vision
