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Living In Harmony With Your Hormones.

A New Way To Wellness

 

Expert guided course for women over 40 to create a personal wellness playbook to balance hormones and create a healthy body & happy life.

 

Signup Now - $97

Living In Harmony With Your Hormones.

A New Way To Wellness

Expert guided program for women over 40 to create a personal wellness playbook to balance hormones and create a healthy body & happy life.

Signup Now

Create your personalized Wellness Playbook that will empower you to balance your hormones & make changes you desire for your body & life.

 You will feel better right away, and see big changes in just 30 days.

Watch This Video
Hear from other women who have already started their wellness journeys who have experienced what you are going through and the power of community to make navigating that journey easier.
Signup Now - $97

Hormones. They're the worst, right?

You go to put on your favorite jeans and have trouble zipping them up, and then you notice that some of you is spilling out over the waistband.  You think, “How did this happen all of a sudden? What’s going on with my body?”

You make a promise to yourself right then and there to go on a diet and join a gym. “I’ve got to get this under control.”   

You tried 3 gym memberships, 4 diets, 10,000 steps a day and years later, you can’t even think about wearing those favorite jeans.

Yet despite all your efforts, your waistline keeps expanding, your energy levels keep falling and your hope keeps fading.  

 

~You are tired of changing hormones dictating how you live your life, how you feel about your body and how they are impacting your future. 

~You feel bad about yourself. ~You feel embarrassed. ~You feel defeated. ~You feel alone.

And Yet

You want to live a healthy and fulfilling life with your family and friends, enjoying all the wonderful opportunities the world has to offer. 

And most importantly, you don’t know how to.

You are searching for a way to navigate these hormonal changes that are holding you back from being the woman you want to be.

Everything you have tried or think about trying makes you ready to give in, but somewhere inside of you, you know that you can't give up.

The Good News is There Is A Solution!

Limitless Lifestyle Academy:

Living In Harmony with Your Hormones 

Discover the Power of The Limitless Lifestyle Essentials

Six life-changing wellness techniques & habits to build your Playbook and your personalized new way to wellness. 

Essential #1: The Perfect Exercise Routine

Build the perfect exercise routine that harmonizes with your changing hormones, compliments your nutrition program to help you burn fat, build muscle and support your metabolism.

Essential # 2: Habit Based Lifestyle Nutrition

Learn how to adopt to new nutritional habits that are more than just eating whole, healthy foods. You will learn about and practice our three most basic, and most important habits. 

Essential #3: Stress Awareness & Sleep Quality

Stress and sleep have a significant impact on your hormones, and thus the ability to manage your weight, body composition, and ultimate health.  Learn 2 habits you can do to help manage your stress.

Essential #4: Mindset, Purpose and Vision

There are so many temptations out there that can sabotage even the strongest of
mindsets. Learn foundational practices and clarity on the vision you desire for your life; you will stay on track with gratitude and a positive attitude.

Essential #5: Education & Understanding Your Body

The more you understand about your body, the better your framework to make the right choices for your goals. This module helps educate you about hormones and empower you to journey to the vision of your best life through wellness.

Essential #6: Community, Fellowship and Legacy

Don't go it alone! Having a team of coaches and cheerleaders who guide and support you is the glue that ties everything together!  Be inspired by the  real life stories of amazing, limitless women who are just like you. 

Create Your 30 Day Personal Wellness Playbook so you will easily manage your weight, look fabulous and get your self-confidence back once and for all!

(Bonus: You’ll stick with it because it is personalized to your age, lifestyle, tastes and goals.)
Signup Now - $97

Experts

Course includes complete video library of all topics in our 6 Lifestyle Essentials and Bonus video lessons.

HERE IS THE SIMPLE TRUTH

What you need is a habit changing plan that is designed and personalized to compliment and support your hormonal changes, not fight against them.

Shake hands with your hormones!

A plan that provides a new way of eating, exercising and living that meets you where you are in your life AND where you want to go.  

You get to stop wasting time on yo-yo diets, and fad exercise programs that don't work, and focus on what will serve you. 

Women get so frustrated and stuck because they keep trying to put the proverbial square peg in a round hole.

That’s exactly why I created:

Living In Harmony With Your Hormones- $97

Short, informative and highly motivating video lessons from world class speakers, coaches and medical professionals who will guide you to build your Personal Wellness Playbook and Program.  

Signup Now - $97

Create your personalized Wellness Playbook that will empower you to balance your hormones & make changes you desire for your body & life.

 You will feel better right away, and see big changes in just 30 days.

Signup Now

$97

The Specifics We'll Cover

 

The Perfect Exercise Routine

  • Discover the right way to exercise. Most women, over the age of 30 don’t know that they need to change the way they work out to achieve healthy body composition that will support their overall health and desires for their lives. Not only will you learn how to do this, you’ll actually create your perfect exercise plan in 4 easy steps.

Habit-Based Lifestyle Nutrition

  • Practice 4 new lifestyle nutrition habits.  These habits will surely help you create a better nutritional environment for a healthier and more youthful body. You’ll get a 30 day meal plan that you can implement after the retreat and practice your new habits.

Stress Reducing & Sleep Enhancing Techniques

  • Explore the impact that stress and sleep have on your hormonal balance and overall wellness. Learn what you can do to improve both so that you can increase your energy levels, manage your weight, and live a happier life. We will practice several techniques. Recordings will be provided for you after the retreat.

 

Mindset & Goal Setting

  • Many women underestimate the importance of their attitude and vision in making changes to their wellness. You can’t go someplace unless you know where you are going and why. Explore your vision and create goals to guide you to that vision. We will do that by discovering where you are going and how you want to get there. 

Expert Discussions of Hot Topics

  • Knowledge is power. We are going to answer some of biggest questions that women have about wellness & navigating hormonal change in our discussions of the hottest wellness topics with our panel of experts speakers.   

Community & Fellowship

  • Don't go it alone. Change is a journey. Hear from other women who have already started their wellness journeys who have experienced what you are going through and the power of community to make navigating that journey easier.  

Short, informative and highly motivating video lessons from world class speakers, coaches and medical professionals who will guide you to build your Personal Wellness Playbook and Program.

Just $47

Who is This Program For?

Any woman who is tired of her changing hormones dictating how she lives her life, how she feels about her body and how they are impacting her future.

 

Are you searching for a way to navigate these hormonal changes that are holding you back from being the woman you want to be?

Meet Your Visionary of Wellness

Dorian~

Founder of The Limitless Lifestyle Academy & Sphericality Wellness Center and Course Creator.

My passion is your wellness.

Welcome, and thank you for the opportunity to introduce myself to you. I am the founder of The Limitless Lifestyle Academy and have worked with women over age 40 since 2009.  Together, we journey to the reinvention of their bodies and their lives through their wellness.

I understand the selflessness of a woman like you who for so many years, has given it all to her family and career. You find yourself a little lost when the kids move out, the job changes, and/or retirement approaches. You don't understand what the heck is happening to your body, and you don't know what to do about all the undesirable changes.

I totally get it because I have lived it myself along with my clients as I transitioned through my late 40's & into now my 58th year.

From my journey was born a method that speaks to the unique wellness challenges and lifestyle needs of women over 40, just like you. It’s not just about “diet and exercise.”  It’s about addressing you as a whole person, your whole life.

That’s how I met my co-visionary of this program, Dr. Jennifer Montes.  Many of my clients are concerned about disease prevention.  In October of 2019, I hosted an event   for Breast Cancer Awareness Month called “Reduce the Risk Through Wellness.” Dr. Jen generously offered her time to speak at the event. Since then, Jenn and I have been collaborating and coming together with our different areas of expertise to serve women in their wellness journeys.

We are super excited to come together again to bring this program and this wellness movement to women around the world. 

~Dorian 💕

Dorian~

Founder of The Limitless Lifestyle Academy & Sphericality Wellness Center

My passion is your wellness.

Welcome, and thank you for the opportunity to introduce myself to you. I am the founder of The Limitless Lifestyle Academy and have worked with women over age 40 since 2009.  Together, we journey to the reinvention of their bodies and their lives through their wellness.

I understand the selflessness of a woman like you who for so many years, has given it all to her family and career. You find yourself a little lost when the kids move out, the job changes, and/or retirement approaches. You don't understand what the heck is happening to your body, and you don't know what to do about all the undesirable changes.

I totally get it because I have lived it myself along with my clients as I transitioned through my late 40's & into now my 58th year.

From my journey was born a method that speaks to the unique wellness challenges and lifestyle needs of women over 40, just like you. It’s not just about “diet and exercise.”  It’s about addressing you as a whole person, your whole life.

That’s how I met my co-host of this retreat, Dr. Jennifer Montes.  Many of my clients are concerned about disease prevention.  In October of 2019, I hosted an event   for Breast Cancer Awareness Month called “Reduce the Risk Through Wellness.” Dr. Jen generously offered her time to speak at the event. Since then, Jenn and I have been collaborating and coming together with our different areas of expertise to serve women in their wellness journeys.

We are super excited to come together again to bring this event and this wellness movement to women around the world. 

~Dorian 💕

Dr. Jen~

Board-certified general surgeon by the American Board of Surgery specializing in diseases of the breast, Founder of Evolve Pink.

My passion and true calling...

I knew very early in my medical career that helping women in the treatment of breast disease was my passion and true calling. This insight afforded me the unique ability to seek out every opportunity to expose myself to the field at varying high profile institutions working with some of the most prominent leaders in the field.

During my residency, I completed externships at Memorial Sloan Kettering, Columbia University, and St. Luke’s Roosevelt Hospital. After completing my general surgery training, I was selected for the breast surgery fellowship at New York University Langone Medical Center. These opportunities allowed me to publish and present clinical research, perfect my surgical skills, and draw from many different schools of thought and styles to form my own unique treatment approach.

Through my years of study, I realized that integrating Eastern and holistic treatments to treat the mind and spirit was equally as important as state-of-the-art Western medicine to treat the body. I genuinely believe that the paramount of treating any disease is to bring East and West together. I embrace the integration of holistic modalities such as reiki, acupuncture, massage, aromatherapy, and integrative nutrition. 

This approach is what brings me here to the in collaboration with Dorian and the other experts. All women are fighting breast cancer. Fighting to prevent and reduce the risk, fighting through diagnosis and treatment, fighting to thrive post-treatment. The take-aways from this program will immensely benefit any woman who wishes to embark on a journey to better health, quality of life, and relationship with her body and spirit.

Dr. Jen~

Board-certified general surgeon by the American Board of Surgery specializing in diseases of the breast, Founder of Evolve Pink.

My passion and true calling...

I knew very early in my medical career that helping women in the treatment of breast disease was my passion and true calling. This insight afforded me the unique ability to seek out every opportunity to expose myself to the field at varying high profile institutions working with some of the most prominent leaders in the field.

During my residency, I completed externships at Memorial Sloan Kettering, Columbia University, and St. Luke’s Roosevelt Hospital. After completing my general surgery training, I was selected for the breast surgery fellowship at New York University Langone Medical Center. These opportunities allowed me to publish and present clinical research, perfect my surgical skills, and draw from many different schools of thought and styles to form my own unique treatment approach.

Through my years of study, I realized that integrating Eastern and holistic treatments to treat the mind and spirit was equally as important as state-of-the-art Western medicine to treat the body. I genuinely believe that the paramount of treating any disease is to bring East and West together. I embrace the integration of holistic modalities such as reiki, acupuncture, massage, aromatherapy, and integrative nutrition. 

This approach is what brings me here to the retreat in collaboration with Dorian and the other experts. All women are fighting breast cancer. Fighting to prevent and reduce the risk, fighting through diagnosis and treatment, fighting to thrive post-treatment. The take-aways from this event will immensely benefit any woman who wishes to embark on a journey to better health, quality of life, and relationship with her body and spirit.

By making this commitment to your wellness, you are helping another woman do the same.

A Portion of the Proceeds will be donated to: 

Giving women the tools to transform the most catastrophic event in their lives into the catalyst for empowerment, self-love and greatness.

Join us on our mission to support and empower women affected by breast cancer.

By making this commitment to your wellness, you are helping another woman do the same.

Proceeds will be donated to: 

Giving women the tools to transform the most catastrophic event in their lives into the catalyst for empowerment, self-love and greatness.

Join us on our mission to support and empower women affected by breast cancer.

What Other Women Say...

Beth

"This experience started my re-awakening into wellness.  It was life changing for me."

 

Liz

"This program is life changing, and I'm amazed how good the meal plan is.  I'm even happier that it's teaching me to eat and live a better life for the long run...not just a diet."

Donna

"I learned things that I would have never thought of if I hadn’t joined this program.  And it’s not just about diet and weight loss. It’s about life. It’s about attitude and positivity."

Signup Now - $97

Questions?

Our Expert Panel of Speakers

Register Now

Bonus #1: A Special Gift When You Register 

Enjoy my mini course, Introduction to Meditation & Spirituality For Wellness.

I have found that women, for the most part, do not realize the impact that stress has on their weight management and wellness efforts. That's why it is so very important that we all have tools to manage stress.

I hope that this mini course helps you to build YOUR Wellness Toolbox!

~Dorian 💕
Signup Now

Bonus #2: Lifetime  Membership to Our Private Community on Facebook 

Perhaps the most significant thing you will learn from this course is the power of community!  You really can make forever friends in wellness who "get it." Why go it alone when there are so many women who can support you, and so many women whom YOU can support? Community~Fellowship~Legacy.

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