Low energy? Eating “healthy” but not losing weight? Concerned about aging?
Tired of guessing which foods are right for your body? Gain real-time insights with blood glucose monitoring, diet optimization, and group coaching in our 4-week Metabolic Freedom Program.
Sign Up For March 13th Program"I lost 4 pounds without even trying in this program!"
Break free from the frustration of “guessing” and learn how the foods you eat impact your metabolism, sleep, energy and performance to take your weight loss and wellness journey to a new level.
Does this sound like you?
➡ I've gained weight suddenly and tried multiple diets that haven't worked.
➡ I'm tired of the guessing game with what I should be eating to manage my weight.
➡ I've plateaued. The scale won't budge.
➡ I eat "healthy" but still cannot lose weight.
➡ My energy levels and mood are all over the place!
➡ I miss eating carbs!
If so, then the Metabolic Freedom Blood Glucose Tracking Program is for you!
How will I track my blood glucose?
In this 4-week program, you'll wear a small sensor about the size of a quarter that measures your body's blood glucose levels throughout the day and transmits it to the Veri app. Through the app, you'll see personalized dynamic data that shows your glucose levels and how your body is reacting to different meals and activities such as sleep and exercise.
How will I know what to do with my data?
The most impactful part of this program is that you will have weekly small group coaching sessions to help you understand:
- Why this data is important for your health
- How to analyze and interpret your own data
- How to "hack" or make specific modifications to your diet and lifestyle based on your unique body
- How blood glucose impacts your energy, skin, mood, weight, cravings, aging and risk for metabolic disease
What's included in this 4-Week Program:
Ready to take control of your metabolic health in 2022?
Sign up today. Program starts January 16th, 2022.
(Limited to 20 participants.)
Plus These 3 Bonuses:
- 1-1 Private Health Coaching Session
- Recipe Book
- Meal Plans
00
DAYS
00
HOURS
00
MINS
00
SECS
By the end of this program you will have learned:
What Foods and Activities Impact Your Blood Glucose
Gain an understanding of how the foods you eat and your lifestyle impact your metabolism and glucose levels in real-time.
How to Optimize Your Foods and Lifestyle Habits
Discover how to make changes to your meals and daily habits to stabilize your blood glucose and improve your metabolic health.
How to Be in Full Control of Your Metabolism
Have all the tools you need to optimize your blood glucose and make the right decisions for your body to become metabolically free every day.
What Past Students Are Saying
About The Metabolic Freedom Program
"I was shocked to see how "healthy" foods impacted me..."
... I always thought I was eating extremely healthy and never even considered that I might have issues with blood sugar levels. But through wearing the CGM, I soon found out that was not the case. Foods like oatmeal, apples and sweet potatoes sent me into a super high spike and left me feeling tired. Tess really helped me make better food choices to stabilize my blood sugar. I also tried all of the nutrition hacks to see what worked best for my body. It was like a game and was actually fun and addictive! I highly recommend this program!
-Wendy S.
"I feel in CONTROL of my body for the first time!"
For years I've been trying to figure out what to eat to have more energy and to control my weight. Before working with Tess, I struggled to follow a specific "diet" because I would get discouraged when it wouldn't work. This program gave me insight into my body and what works best for my metabolism and I have never felt more confident in my food choices and in my body!
-Louan M
"Finally, some hope for hormonal weight gain!"
I've been struggling with weight gain since going through menopause. During this program, I learned that spiking blood sugar is a barrier to fat loss and can make me actually gain weight. Now I understand which carbs raise my blood sugar and some hacks I can use to keep my blood sugar from spiking. I am so happy and confident that this knowledge and experience is going to be just the thing I need to lose weight and be healthier and energetic as I age. I recommend this for any woman pre- or post-menopausal.
-Shelli P.
